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sitz baths | sitz bath at home | sitz bath instructions | sitz bath for hemorrhoids

What are Sitz Baths and How are They Used for Treating Hemorrhoids?

Using a sitz bath is a popular hemorrhoid home treatment option. It is often referred to as a hip bath and it is a basin made of ceramic or plastic materials. It is used in treating various conditions, such as post childbirth injuries and bruising or hemorrhoids. The bath is large enough to allow you to sit inside it comfortably and its walls are tall enough to keep your hips covered with water. Some of these sitz baths allow you to constantly add warm water, preventing it from getting cold and redirecting the overflow into the toilet.

When using a sitz bath hemorrhoids are healed faster, because warm water stimulates blood circulation, allowing it to reach the affected area more easily. This reduces the pain, swelling and skin irritations, providing instant comfort and relief from any unpleasant hemorrhoid symptoms. However, a sitz bath seems to be far more efficient for patients with external hemorrhoids than for those suffering from internal hemorrhoids, although it is beneficial for both.

Sitz Bath Instructions

When taking a sitz bath at home, make sure you follow the steps below:

First of all, place your sitz bath tub over the toilet in a secure and comfortable position. Pour warm or room temperature water into the basin, but do not use hot water because it can worsen the bleeding associated with hemorrhoids. You can add salt, baking soda or ice cubes to the tub.

Sitz baths are also called hip baths, because the water level inside them should cover your hips and buttocks when you are sitting inside them. It is helpful to alternate warm with cold baths several times a day to maximize the effect of this type of hemorrhoid treatment method. When using your sitz bath salt can be very helpful in reducing any pain and discomfort, due to its potent antiseptic properties.

The duration of time for sitting in the sitz bath should be between 10 to 30 minutes or as directed by your physician. For the bests results, the procedure needs to be repeated several times a week. After getting out of the basin, you should gently clean your rectal area with a cotton towel and avoiding rubbing. Wash the sitz bath after each use, to avoid any infections and allow it to dry.

Although many people primarily use sitz baths for treating hemorrhoids, many women find this item very useful in treating vaginal yeast infections, by adding warm water and various herbal ingredients. In fact, a very popular sitz bath recipe is based on vinegar, which makes the vaginal tissue inhospitable for yeast.

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Below you’ll find the ingredients for a herbal sitz bath recipe, which is a very efficient form of hemorrhoid treatment and this recipe is also excellent for healing the injuries caused by giving birth, especially if an episiotomy was necessary. Anal fissures and fistulas can also be treated using this method, although most of the time additional medical treatment will also be required.

Herbal Sitz Bath

Mix together one tsp of each:

  • chickweed,
  • marshmallow root,
  • lavender flower,
  • chamomile,
  • calendula,
  • plantain,
  • rosemary,
  • bearberry
  • and sea salt.

Meanwhile, boil a small pot of water and pour it over the herbal mixture. Let it steep for a few hours and strain it into a bowl, throwing away the used herbs. When your healing potion is ready, add it to the warm water inside your sitz bath. This should rapidly provide comfort, easing any unpleasant hemorrhoid symptoms.

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